Personal Programs Yoga injuries are possible, from incorrect alignment, and inappropriate practice. To find a practice that is sustainable and beneficial for you on all levels, working one on one with an experienced and intuitive teacher is the only way. During the private session you will be guided through a sequence, focusing not just on what to do, but how to do it effectively and safely. Ammy will use this time to create a personal program that is appropriate to your personality, level of health, experience, and lifestyle. Private Sessions If you would like to be guided through a sequence privately, either by yourself or with your partner, friends or colleagues, without a personal program outcome, this is also an option. Meditation Sessions are 1 hour. Costs: Donation only! Costs for Asana and Pranayama instruction: $60.00 per hour, 1.5 hour minimum (one person) $80.00 per hour, 1.5 hour minimum (two to four people) $20.00 per hour per person, 1.5 hour minimum (four to seven people) $200.00 flat fee 1.5 - 2 hour class, seven to ten people. Extra $5.00 per 20 mins travel time out of Santa Barbara. Larger groups and corporate packages/workshops available.