Bio Ammy Naff's experience with studying, practicing, and teaching yoga is inspired by her journey with many great teachers. Ammy discovered Hatha Yoga in 1992 and has studied and practiced Iyengar Yoga, Ashtanga Yoga, Vipassana Meditation, Tonglen, and Tibetan Heart Yoga. In 1997, she decided to further her studies and completed a 30 day teacher training course in San Francisco and left for India soon after. Embarking on an indepth study of the Patanjali's Yoga Sutras and Practicing Ashtanga Yoga with Sri K. Pattabhi Jois in Mysore, India in 1998 had a profound effect that deepened Ammy's understanding of the spiritual aspects of yoga. I am grateful to all my teachers and find the wisdom shared to be priceless. Thank you! Invocation The opening prayer is presented in Sanskrit and the English translation. Ashtanga Yoga An overview of Ashtanga Yoga is provided.